Beef / Pork

Hoppin' John ( Black Eyed Pea Stew w\Ham) is for Dinner.

Hoppin' John ( Black Eyed Pea Stew w\Ham) takes 60 minutes to prepare.

Hoppin' John ( Black Eyed Pea Stew w\Ham) takes 60 minutes to cook.

Hoppin' John ( Black Eyed Pea Stew w\Ham) makes 8 servings.

The ingredients for Hoppin' John ( Black Eyed Pea Stew w\Ham) are:

??4 Tablespoons Butter
??1 whole Large Onion, Diced
??4 cloves Garlic, Minced
??1 whole Green Bell Pepper, Diced
??2 stalks Celery, Diced
??4 cups Soaked Black-eyed Peas
??5 cups Low-sodium (or No-sodium) Chicken Broth
??1 whole Ham Hock
?? Salt And Pepper, to taste
?? Cayenne Pepper To Taste
??2 Tablespoons White Vinegar
?? White Or Brown Rice, For Serving

Here is how you make Hoppin' John ( Black Eyed Pea Stew w\Ham):

(Soak black-eyed peas in cool water for at least 6 hours. Rinse before using.) Heat butter in a large pot over medium-high heat. Add onion, garlic, green pepper, and celery and stir. Cook for 3 to 4 minutes. Stir in soaked beans, then add chicken broth, ham hock, salt & pepper, and cayenne to taste. Bring to a boil, then reduce heat and cover the pot for 30 minutes. After 30 minutes, check the liquid level; if it's too soupy, cook with the lid off for another 15 minutes or so. If it's too thick, splash in a little more broth. Stir in vinegar, then taste for seasonings. Add more spice if needed. Serve over white or brown rice, making sure to get plenty of the cooking liquid spooned over the top. Or, you may mix the bean mixture with the rice before serving. Variations: add red bell pepper, canned diced tomatoes, diced jalapenos, diced ham (instead of ham hocks), or sliced bacon (instead of ham hocks). Stir in torn-up kale when 5 minutes of cooking time remain. Variation: use canned, drained black-eyed peas if preferred. Just use diced ham instead of ham hock and a little less broth, as peas won't need to cook as long.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JLB012.

The nutritional information for Hoppin' John ( Black Eyed Pea Stew w\Ham) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 380.3

• Total Fat: 4.7 g
• Cholesterol: 18.9 mg
• Sodium: 606.1 mg
• Total Carbs: 67.9 g
• Dietary Fiber: 8.3 g
• Protein: 14.3 g