Beef / Pork

Hawaiian Stew is for Dinner.

Hawaiian Stew takes 20 minutes to prepare.

Hawaiian Stew takes 60 minutes to cook.

Hawaiian Stew makes 2 servings.

The ingredients for Hawaiian Stew are:

1/2 pound 85% lean ground beef
1/2 pound fresh green beans, cut into 1in pieces
1/2 large onion, sliced
1/2 bell pepper, chopped
1/2 large tomato, sliced
1/2 medium head cabbage, quartered
2 TBS low sodium soy sauce, or to taste
1/2 cup brown jasmine rice

Here is how you make Hawaiian Stew:

In large stock pot, layer ground beef, green beans, onions, bell peppers, & tomatoes. Finish with layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.Meanwhile, prepare rice as directed. Serve stew over rice.Serving Size:?Makes 2 servings

The nutritional information for Hawaiian Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 587.2

• Total Fat: 18.4 g
• Cholesterol: 104.0 mg
• Sodium: 728.6 mg
• Total Carbs: 64.0 g
• Dietary Fiber: 12.7 g
• Protein: 41.9 g