Beef / Pork

Hot Pot Stew is for Lunch.

Hot Pot Stew takes 30 minutes to prepare.

Hot Pot Stew takes 120 minutes to cook.

Hot Pot Stew makes 10 servings.

The ingredients for Hot Pot Stew are:

8 oz Pork Tenderloin
1 cup, diced Ham, extra lean, (5% fat)
1 cup, chopped Green Peppers (bell peppers)
0.05 cup, chopped Onions, raw
0.05 cup, diced Celery, raw
1 clove Garlic
3 cup Idahoan Baby Reds Flavored Mashed Potatoes
3 cup (8 fl oz) Water, tap
2 cup Bush's Pinto Beans
1 cup Bushs great northern beans (white) (by BEVERLY55)
1 tsp Wyler's Chicken Bouillon Granules (by SOCKITTOME)
1 tsp Beef Bouillon, Wyler's Granules (by RDANEEL)
.25 tsp Nutmeg, ground
1 dash Pepper, black
1 package (10 oz) yields Spinach, frozen

Here is how you make Hot Pot Stew:

In a dutch oven coated with cooking spray, brown pork over medium high heat. /Add ham, green beans, onion, celery, and garlic, Reduce heat to medium cook for 8 to 10 minutes or until vegetables are just tender, stirring occasionally. Add the next nine ingredients. reduce heat; cover and simmer for 20 minutes or until meat is tender. Add spinach and cook until heated through. Yeilds 10 cups( servings)Serving Size: 1 cupNumber of Servings: 10Recipe submitted by SparkPeople user KATIELYNN191.

The nutritional information for Hot Pot Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 196.4

• Total Fat: 4.5 g
• Cholesterol: 24.3 mg
• Sodium: 883.2 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 6.3 g
• Protein: 15.1 g

The dietary needs meet for Hot Pot Stew is Low Carb