Beef / Pork

Instant Pot Stew is for Soup.

Instant Pot Stew takes 40 minutes to prepare.

Instant Pot Stew takes 30 minutes to cook.

Instant Pot Stew makes 6 servings.

The ingredients for Instant Pot Stew are:

1 cup, chopped Carrots, raw
4 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Onions, raw
1 sweet potato, 5" long Sweet potato
1 cup Green Giant Cut Green Beans, fresh frozen
4 cup Beef Broth, (1 can = 2 cups) (Great Value / Walmart)
24 oz Beaf Lean Stew Meat (Cooked)
Half of a Green Bell Pepper
Half of a Red Bell Pepper

Here is how you make Instant Pot Stew:

1. Sear stew meat on the Saute setting in a scant tbsp of olive oil. 2. Add carrot, onion, celery, peppers, and garlic, saute for 3-5 minutes. 3. Add potatoes and green beans, and beef broth. Stir thoroughly.4. Add seasonings of your choice - oregano, thyme, salt, peppers (I like a 6-pepper blend for a little more heat).5. Pressure cook for 12 minutes on high, allow steam to naturally release for at least 15 minutes.6. Add a flavor enhancer such as 1 teaspoon cinnamon.7. If a thicker stew is desired thicken with cornstarch, masa, or arrowroot.Serving Size:?1 bowl

The nutritional information for Instant Pot Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 449.4

• Total Fat: 23.5 g
• Cholesterol: 104.0 mg
• Sodium: 1,251.2 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 3.9 g
• Protein: 36.3 g