Beef / Pork

Ange's Spring Lamb Stew is for Dinner.

Ange's Spring Lamb Stew takes 10 minutes to prepare.

Ange's Spring Lamb Stew takes 90 minutes to cook.

Ange's Spring Lamb Stew makes 4 servings.

The ingredients for Ange's Spring Lamb Stew are:

see above

Here is how you make Ange's Spring Lamb Stew:

cut lamb into 2" pieces, season, and brown in 1 T oil in a dutch oven or stock pot.add onion, cook until softened at medium/medium-highadd 4 C broth and bones from shoulder (if available), lower temp to simmer (do not boil) and cook covered for 45 minutes. Add carrots, cook for 10 minutes. Add potatoes and beans, cook for 20 minutes. Remove from heat. Mix flour with 6 T water, pour into stew and stir until thickened. Remove bones. Add parsley and stir. Add a squirt of lemon juice to brighten the dish, if desired. * season each time an ingredient is added.Number of Servings: 4Recipe submitted by SparkPeople user MABELICIOUS.

The nutritional information for Ange's Spring Lamb Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 595.6

• Total Fat: 16.1 g
• Cholesterol: 113.9 mg
• Sodium: 1,185.6 mg
• Total Carbs: 65.4 g
• Dietary Fiber: 3.3 g
• Protein: 42.0 g