Beef / Pork

IRISH STEW with lamb and Guinness is for Dinner.

IRISH STEW with lamb and Guinness takes 30 minutes to prepare.

IRISH STEW with lamb and Guinness takes 180 minutes to cook.

IRISH STEW with lamb and Guinness makes 8 servings.

The ingredients for IRISH STEW with lamb and Guinness are:

3 pounds lamb shoulder with a little fat, cubed
1/2 cup flour
3 large Russet potatoes, peeled and cubed
3 large carrots, peeled and sliced
6 stalks celery, cut into 1/2" slices
2 large yellow onions, cut into large dice
3 - 4 cloves garlic, minced
1 bunch fresh rosemary
1 bunch fresh thyme
1 bunch fresh parsley
2 quarts lamb or beef stock, or as needed
12 ounces Guinness stout
1 cup pearl barley (optional)
2 teaspoons corn starch
Salt and freshly ground black pepper, to taste

Here is how you make IRISH STEW with lamb and Guinness:

* For a real Irish country touch, include the barley -- cook it for 20 minutes in 3 cups of lamb or beef stock, then add when you return the meat to pot with the vegetables.* Cut off some of the parsley leaves and chop enough to make 2 tablespoons; reserve. Cut off some parsley stems, and tie them into a bundle with a few sprigs of rosemary and thyme; reserve.* Season the meat with salt and brown the meat in a little oil. Remove and reserve, and sprinkle with a little flour, shaking off excess. Add the onions, garlic, carrots and celery to the pan and saut?, tossing to coat with the fat. Add the Guinness and deglaze, scraping up any caramelized meat juices. Add the potatoes, return the meat to the pot (and the barley if you're using it). Add enough stock to barely cover, cook over medium heat until just boiling, then reduce heat to very low and simmer 2 - 3 hours, until the meat is tender, stirring occasionally.* Check seasonings, add salt and pepper to taste, then remove from heat, stir in parsley and the cornstarch (mixed into 4 teaspoons water) and stir. Cook over low heat for a few more minutes to thicken. Serve with plenty of Irish brown or white soda bread, tea and more Guinness if you like.YIELD: 6 generous servingsNumber of Servings: 8Recipe submitted by SparkPeople user NAANDO.

The nutritional information for IRISH STEW with lamb and Guinness is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 613.3

• Total Fat: 18.3 g
• Cholesterol: 158.6 mg
• Sodium: 606.9 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 6.8 g
• Protein: 54.9 g