Beef / Pork

Lamb Neck Stew based on Food.com 2006 takes 20 minutes to prepare.

Lamb Neck Stew based on Food.com 2006 takes 480 minutes to cook.

Lamb Neck Stew based on Food.com 2006 makes 1 servings.

The ingredients for Lamb Neck Stew based on Food.com 2006 are:

2 lb Meaty Lamb necks
4 medium Carrots, cut into chunks
2 sweetpotato, 5" long, peeled and cut into large chunks
1 large Onions, halved and sliced
2 clove Garlic
1 cup Tomato Sauce (substitute tomato puree to eliminate sugar!)
1 serving Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp (Optional)
1 tbsp Honey (optional)
1 tsp Curry powder
1 tsp Cumin seed, ground
Pinch Allspice
1 tsp sea salt or Kosher salt
1 tsp Pepper, ground black
1/2 cup Water

Here is how you make Lamb Neck Stew based on Food.com 2006:

1. Brown lamb necks in a bit of oil.2. Place vegetables in the crock pot.3. Mix sauce by mixing tomato sauce or tomato puree with remaining ingredients.4. Pour half the sauce over the vegetables and mix to coat the veggies.5. Add the lamb necks, and pour remaining sauce over top.6. Cover and cook on low at least 8 hours. Longer is better!Serving Size: Serves 4Number of Servings: 1Recipe submitted by SparkPeople user JMB369.

The nutritional information for Lamb Neck Stew based on Food.com 2006 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,109.3

• Total Fat: 85.3 g
• Cholesterol: 580.6 mg
• Sodium: 4,696.5 mg
• Total Carbs: 145.2 g
• Dietary Fiber: 22.6 g
• Protein: 186.3 g