Beef / Pork

Lamb Stew like Mom's takes 20 minutes to prepare.

Lamb Stew like Mom's takes 20 minutes to cook.

Lamb Stew like Mom's makes 5 servings.

The ingredients for Lamb Stew like Mom's are:

1 lb. diced lamb
1 lb. diced potatoes
15 sliced baby carrots
1 large onion coarsely cut
1 tsp salt
1/4 tsp. freshly ground black pepper
1 tbs. dried rosemary crushed
1/3 c. flour

Here is how you make Lamb Stew like Mom's:

Mix flour, salt, pepper and rosemary in a plastic bag. Add diced meat and shake until meat is covered. Meanwhile heat olive oil in pressure cooker over med. high heat. Add meat and stir until lightly browned. Add all vegetables and stir well for about 2 minutes. Add three cups of hot water and stir. Put lid on pressure cooker. When the pressure regulator starts to rock, cook for 12 minutes. Cool under running water until steam dissipates. Put back on stove and add any remaining flour mixture to thicken stew. To add flour, put in small bowl and add enough broth from stew to make a semi thick past. Serve for a satisfying fall or winter meal.Number of Servings: 5Recipe submitted by SparkPeople user CAROLJEAN64.

The nutritional information for Lamb Stew like Mom's is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 312.6

• Total Fat: 10.6 g
• Cholesterol: 59.0 mg
• Sodium: 557.9 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.4 g
• Protein: 22.2 g