The recipe Healthy Mexican Stew with Tortillas and Avacado

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Healthy Mexican Stew with Tortillas and Avacado recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Healthy Mexican Stew with Tortillas and Avacado!

Healthy Mexican Stew with Tortillas and Avacado

Healthy Mexican Stew with Tortillas and Avacado Recipe
Healthy Mexican Stew with Tortillas and Avacado

This is a yummy variation on a dish my sister used to prepare. She makes it with lots of salt and with either steak or chicken strips. I used low fat content ground beef. you could also use ground turkey if you choose.

What Course Is Healthy Mexican Stew with Tortillas and Avacado?

Healthy Mexican Stew with Tortillas and Avacado is for Dinner.


How Long Does Healthy Mexican Stew with Tortillas and Avacado Recipe Take To Prepare?

Healthy Mexican Stew with Tortillas and Avacado takes 20 minutes to prepare.


How Long Does Healthy Mexican Stew with Tortillas and Avacado Recipe Take To Cook?

Healthy Mexican Stew with Tortillas and Avacado takes 20 minutes to cook.


How Many Servings Does Healthy Mexican Stew with Tortillas and Avacado Recipe Make?

Healthy Mexican Stew with Tortillas and Avacado makes 5 servings.


What Are The Ingredients For Healthy Mexican Stew with Tortillas and Avacado Recipe?

The ingredients for Healthy Mexican Stew with Tortillas and Avacado are:

* Onions, raw, 2 medium (2-1/2" dia)
* Green Peppers (bell peppers), 1 cup, strips
* Corn Tortillas, 10 tortilla, medium (approx 6" dia)
* Avacado, 5 oz
* Red Ripe Tomatoes, 4 plum tomato
* *Ground Beef 93% Lean, 16 oz
* Green Peppers (pablano), 0.5 cup, chopped (Optional)
* Garlic, 3 cloves (remove)


How Do I Make Healthy Mexican Stew with Tortillas and Avacado?

Here is how you make Healthy Mexican Stew with Tortillas and Avacado:

Chop Onions into thin strips. Chop Garlic roughly. Cut peppers into thin strips. Set all veggies aside.Brown ground beef in large sautee pan. (pan should have a lid) Remove excess fat, leaving just a few drops at the bottom of the pan, remove meat to a bowl on the side.Throw veggie mix into pan, cover. On low heat, allow to simmer, stirring occasionally.Chop Tomatoes into chunks. peel and De-pit avocado, slice into wedges.When onions and peppers are nice and cooked (they will mostly be cooking in their own steam), add meat back in and tomatoes.Warm Tortillas. (I did 2 at a time in the microwave for 20 seconds)Serve on a plate with 2 tortillas and approximately an ounce of avocado, arranged as you please. I usually supply forks with this meal, but rarely use them. The Tortillas will serve as your primary utensil.Approx 5- 1 cup servings.Enjoy!Number of Servings: 5Recipe submitted by SparkPeople user TSCHECTER.


What's The Nutritional Info For Healthy Mexican Stew with Tortillas and Avacado?

The nutritional information for Healthy Mexican Stew with Tortillas and Avacado is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 340.5
  • Total Fat: 12.7 g
  • Cholesterol: 52.0 mg
  • Sodium: 86.3 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 24.6 g

What Type Of Cuisine Is Healthy Mexican Stew with Tortillas and Avacado?

Healthy Mexican Stew with Tortillas and Avacado is Mexican cuisine.


What Dietary Needs Does Healthy Mexican Stew with Tortillas and Avacado Meet?

The dietary needs meet for Healthy Mexican Stew with Tortillas and Avacado is Low Carb


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