Beef / Pork

Cupboard Stew is for Dinner.

Cupboard Stew takes 15 minutes to prepare.

Cupboard Stew takes 30 minutes to cook.

Cupboard Stew makes 7 servings.

The ingredients for Cupboard Stew are:

Cabbage, fresh, .5 head, small (about 4-1/2" dia)
Ground beef, extra lean, 16 oz
Sauce, Prego Marinara Sauce, 3 cup
Beef broth, bouillon, consomme, 3 cup
Brown Rice, long grain, .5 cup
Onions, raw, 1 large
Green Peppers (bell peppers), 1 cup, chopped
Carrots, raw, 3 cup, chopped
Beans, red kidney, 1.5 cup
Zucchini, 1 cup, sliced

Here is how you make Cupboard Stew:

Dice the onion and brown with the hamburger, drain off excess oil. Dice the remaining vegetables. Put everything in a large pot, add water to just cover, stir and bring to a boil. Reduce heat to medium and cook about 30 minutes until vegetables are tender and rice is plump. Add more water if needed.Serving Size: 7 two cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user WILLAVAN.

The nutritional information for Cupboard Stew is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 350.9

• Total Fat: 16.2 g
• Cholesterol: 44.7 mg
• Sodium: 1,085.9 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 10.0 g
• Protein: 20.1 g