The recipe Saturday Stew

Made From Scratch Recipes

Saturday Stew recipe is a Dinner meal that takes 480 minutes to make. If you enjoy for Dinner, you will like Saturday Stew!

Saturday Stew

Saturday Stew Recipe
Saturday Stew

Crock Pot Cholent

What Course Is Saturday Stew?

Saturday Stew is for Dinner.


How Long Does Saturday Stew Recipe Take To Prepare?

Saturday Stew takes 15 minutes to prepare.


How Long Does Saturday Stew Recipe Take To Cook?

Saturday Stew takes 480 minutes to cook.


How Many Servings Does Saturday Stew Recipe Make?

Saturday Stew makes 6 servings.


What Are The Ingredients For Saturday Stew Recipe?

The ingredients for Saturday Stew are:

Stir together in slow cooker:

1/2 c. Black-eyed peas, picked through and rinsed
1/2 c. lentils, picked through and rinsed
1/2 c. long-grain brown rice
1 large onion, diced
2 tbsp. Worstershire sauce
1 tbsp. ground ginger
1 tsp. ground cumin seed
1 tsp. salt (optional)
1 tsp. pepper

Pour in to cover:
4 cups beef stock

Add:
1-1/2 lb. flank steak

Tuck in
3 bay leaves

Cook on low for 8-10 hours.


How Do I Make Saturday Stew?

Here is how you make Saturday Stew:

Serves 8Number of Servings: 6Recipe submitted by SparkPeople user MYOWNIGLOO.


What's The Nutritional Info For Saturday Stew?

The nutritional information for Saturday Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.0
  • Total Fat: 10.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 856.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 30.4 g

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