Beef / Pork

Roast Stew: Slowcooker takes 20 minutes to prepare.

Roast Stew: Slowcooker takes 240 minutes to cook.

Roast Stew: Slowcooker makes 6 servings.

The ingredients for Roast Stew: Slowcooker are:

Apples, fresh, 1 medium, chopped
Red Ripe Tomatoes, 2 cup, chopped
Water, tap, 3 cup
Baby Carrots, raw, 12 large, chopped
Green Beans (snap), 2 cup, chopped
Salsa, .5 cup
Potato, raw, 2 large &1 medium, chopped
Beef chuck, arm pot roast, 48 oz, chopped

Here is how you make Roast Stew: Slowcooker:

Chop all veggies into 1-2 inch pieces. Chop roast into same size pieces.In a skillet, brown the pieces of roast. (Use Pam or garlic spray, whichever you prefer- I used garlic spray.) In slowcooker, add all the veggies and the salsa. Add in meat once browned. Add in water and Heat on high for 3-5 hours until potatoes are done.Makes 10 generous sized servings.Number of Servings: 6Recipe submitted by SparkPeople user CRYINGDEMON655.

The nutritional information for Roast Stew: Slowcooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 456.0

• Total Fat: 8.8 g
• Cholesterol: 136.1 mg
• Sodium: 275.6 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 6.9 g
• Protein: 53.2 g