Beef / Pork

A Pint in the Pot Stew takes 30 minutes to prepare.

A Pint in the Pot Stew takes 90 minutes to cook.

A Pint in the Pot Stew makes 1 servings.

The ingredients for A Pint in the Pot Stew are:

2 lb Lamb, Cubed
2 Tbsp Flour
1/2 tsp black pepper
1 teaspoon dried thyme
32 oz Beef Broth
1 cube Beef Bullion
4 Tbsp Butter, salted
1 medium onion
4 clove Garlic
4 carrots
2-3 medium Turnips
3 stalk, large Celery
2 large Potato
12 oz Dark Beer - Stout or Porter
1 can (6 oz) Tomato Paste
1 Bay Leaf
.5 cup Barley
1 Tbsp unpacked Brown Sugar
1/4 tsp each ground allspice and ginger
1 Tbsp Worcestershire Sauce
3 Tbsp chopped parsley
salt and pepper to taste

Here is how you make A Pint in the Pot Stew:

1. Rinse and pat dry lamb (or beef). Mix flour, black pepper and crushed thyme leaves in a bowl. All lamb and toss to coat. 2. In a bowl add one beef bullion cube to beef broth. 3. Melt 2 Tbsp butter in a dutch oven or pot over medium-high heat. Add meat and brown on all sides. Remove from pan and set aside. 4. Reduce head to medium. add 2 Tbsp butter and saute vegetables for about 7 min. Remove and set aside. 5. Pour beer into the pot and stir to scrape bits stuck to bottom of pan. Add meat. beef stock, tomato paste, bay leaf, barley, spices, brown sugar and Worcestershire sauce. Stir and bring to a boil, then lower heat to simmer and cook, covered for 1 1/2 -2 hours or until meat is tender. Add water as needed to cover ingredients. 6. Return vegetables to the pot for 20-25 minutes, until fork tender. Add chopped parsley, salt and pepper. Serving Size: 8 ServingsNumber of Servings: 1Recipe submitted by SparkPeople user JRIMM4.

The nutritional information for A Pint in the Pot Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,349.4

• Total Fat: 97.6 g
• Cholesterol: 713.7 mg
• Sodium: 5,051.9 mg
• Total Carbs: 353.3 g
• Dietary Fiber: 62.0 g
• Protein: 239.1 g