Beef / Pork

Leprechaun Stew takes several minutes to prepare.

Leprechaun Stew takes several minutes to cook.

Leprechaun Stew makes 6 servings.

The ingredients for Leprechaun Stew are:

2 tsp canola oil
87 g chopped onion
70 g chopped celery
98 g chopped carrot
400 g cubed baby potatoes
82 g chopped mushrooms
282 g stewing beef
1/2 tsp fresh ground black pepper
2 tsp worcestershire sauce
3/4 cup water
1/4 cup Knorr's Vegetable Broth

Here is how you make Leprechaun Stew:

Heat oil in large non-stick skillet or pot. Add onions, celery, carrots and potatoes, cook until onion softens. Add broth, mushrooms, worcestershire and water, bring to boil and add stewing beef. Cover and let simmer until beef is cooked through and potatoes are fork-tender. Season with pepper to taste.**you can make a slurry with cornstarch or flour and water to thicken the broth if necessary(potato starch should thicken the gravy).Makes 6 1 cup servings. Serve as is with fresh bread or buns.Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MAMAE73.

The nutritional information for Leprechaun Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 141.5

• Total Fat: 4.6 g
• Cholesterol: 30.5 mg
• Sodium: 112.2 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.7 g
• Protein: 11.0 g