Beef / Pork

Mama Carmens hobo stew is for Dinner.

Mama Carmens hobo stew takes 10 minutes to prepare.

Mama Carmens hobo stew takes 30 minutes to cook.

Mama Carmens hobo stew makes 4 servings.

The ingredients for Mama Carmens hobo stew are:

1 lb. extra lean ground beef
1/2 c. chopped onion
1 c. diced potatoes
1 can green beans NO SALT (undrained)
1 can sweet corn (undrained)
1 8 oz can NO SALT tomato sauce
1 tbsp. black pepper
1 garlic clove
1 tbsp. garlic powder
2 cups water

Here is how you make Mama Carmens hobo stew:

1. Cook meat with onions, salt, black pepper, garlic powder, and garlic clove in skillet until brown. Remove and Drain when done and set aside.2. In same skillet add 2 cups water and add potatoes cook for 3-4 minutes on medium heat.3. Return ground meat to skillet and add canned veggies and tomatoes sauce.4. Cover and cook until potatoes are tender. For those NOT on a diet can enjoy with a warm piece of corn bread.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MZAMUDIO84.

The nutritional information for Mama Carmens hobo stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 345.6

• Total Fat: 10.9 g
• Cholesterol: 81.3 mg
• Sodium: 844.3 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 4.7 g
• Protein: 34.7 g

Mama Carmens hobo stew is Mexican cuisine.