Beef / Pork

Harvest Stew (Slow cooker) is for Dinner.

Harvest Stew (Slow cooker) takes 20 minutes to prepare.

Harvest Stew (Slow cooker) takes 600 minutes to cook.

Harvest Stew (Slow cooker) makes 8 servings.

The ingredients for Harvest Stew (Slow cooker) are:

1.25lbs Beef stew meat cubed
1 cup Reduced sodium fat free beef broth
3 cups of cubed butternut squash
4 medium tomatos cubed
1/2 cup chopped onion
3/4 teaspoon of marjoram (Not essential)
3 medium zucchini cubed (Around 5 cups worth for me!)
2 medium carrots
Salt and pepper to taste.

Here is how you make Harvest Stew (Slow cooker):

Makes 8 servings, slow cook for 10 hours for best results. :)1. Combine all ingredients except zucchini and salt.Place in slow cooker on low for 8-10 hours. Season to taste with salt and pepper.You can also add Savory leaves and Marjoram. 3/4 teaspoon each.I served mine over Polenta :-). Keeps in the freezer for 3 months over the fall to winter.Number of Servings: 8Recipe submitted by SparkPeople user GYMGAL83.

The nutritional information for Harvest Stew (Slow cooker) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 290.9

• Total Fat: 14.2 g
• Cholesterol: 42.5 mg
• Sodium: 176.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 5.4 g
• Protein: 23.2 g