Beef / Pork

Lamb Shank Stew - Slow Cooker is for Dinner.

Lamb Shank Stew - Slow Cooker takes 30 minutes to prepare.

Lamb Shank Stew - Slow Cooker takes 360 minutes to cook.

Lamb Shank Stew - Slow Cooker makes 4 servings.

The ingredients for Lamb Shank Stew - Slow Cooker are:

16 ounces of lamb shank meat. - around 4 whole shanks with as much visible fat removed before roasting. or broiling
* Onions, raw, 2 cup, chopped
* Carrots, raw, 2 cup, chopped
* Celery, raw, 2 cup, diced
* Rutabagas, 1 medium chopped
* Canned Tomatoes, 2 cup rough chop
* Red Wine, 4 fl oz
* Thyme, fresh, 1 tsp
* Brown Sugar, 2 tsp brownulated
* Olive Oil, 1 tbsp

Here is how you make Lamb Shank Stew - Slow Cooker:

Season shanks with S&P, garlic and onion powder.Roast for 1hour at 350 degrees or broil until browned and meat is beginning to pull away from the bones.Remove meat and discard rendered fat.In pan with brown bits add carrots and rutabaga.Season with S&P. Return to oven and roast at 425 degrees for 20 mins. Stir half way through.Add Lamb, then onion celery and roasted veggies to crock pot. Then and Thyme followed by canned tomato and wine.Cover and cook on high for 4 1/2 hours.Skim visible liquid fat from top of stew.Thicken as desiredServes 4Number of Servings: 4Recipe submitted by SparkPeople user JAZZ469.

The nutritional information for Lamb Shank Stew - Slow Cooker is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.4

• Total Fat: 8.8 g
• Cholesterol: 72.6 mg
• Sodium: 343.0 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 7.8 g
• Protein: 27.4 g