Beef / Pork

Slow-cooker Bison Stew is for Dinner.

Slow-cooker Bison Stew takes 10 minutes to prepare.

Slow-cooker Bison Stew takes 600 minutes to cook.

Slow-cooker Bison Stew makes 8 servings.

The ingredients for Slow-cooker Bison Stew are:

1 lb bison
2 (10-oz) pkg soup vegetables
2 (28-oz) cans petite diced tomatoes
1 (15-oz) can beef broth (reduced sodium)
1 tsp ground thyme
1 tbsp oregano
1 tsp cumin
1 tsp cayenne
12 oz ale
1 cup uncooked brown rice
2 cans water

Here is how you make Slow-cooker Bison Stew:

Cut bison into bite-size pieces. Combine tomatoes, vegetables, spices, water and bison in crock pot. Cook on LOW for 6-8 hours. Increase to HIGH for 20 min. Add brown rice and cook on HIGH for 2 hours. Reduce to LOW again and add ale. Cook for 2 hours on low. Serve with a nice crusty whole grain bread (not included)Number of Servings: 8Recipe submitted by SparkPeople user EMPIERCE.

The nutritional information for Slow-cooker Bison Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 252.3

• Total Fat: 2.3 g
• Cholesterol: 35.2 mg
• Sodium: 648.8 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 8.2 g
• Protein: 19.7 g

The dietary needs meet for Slow-cooker Bison Stew is Low Fat