Beef / Pork

Spicy Game Stew is for Dinner.

Spicy Game Stew takes 30 minutes to prepare.

Spicy Game Stew takes 180 minutes to cook.

Spicy Game Stew makes 8 servings.

The ingredients for Spicy Game Stew are:

2 lb. bison chuck roast
2 T. canola oil
2 cups sliced onions
2 cloves garlic, minced
1 t. salt
2 T. tomato paste
1 T. hot paprika
2 T. sweet paprika
2 bay leaves
2 t. marjoram
salt to taste
1 c. green pepper strips
opt: mushrooms

Here is how you make Spicy Game Stew:

Makes 8 3/4-cup servingsCut away any visible fat, and then cut meat into stew-size chunks. Brown meat in oil in dutch oven; remove from pot. Add onions, garlic, and 1 t. salt, and cook over low heat until soft. Add a little more oil if necessary. Stir in tomato paste, add 1/4 cup water if necessary to soften paste, add the bay leaf, and return meat to pot. The onions will give all the moisture you need for this recipe. Cover and let cook over very low heat for one to two hours (or longer), or until onions have melted away and meat is falling apart. Add paprika and marjoram and let simmer another 15 minutes. Add pepper strips (and optional mushrooms) and salt to taste. Simmer until pepper strips are cooked through. While this is simmering, you can make accompanying dishes, such as parsley noodles. Number of Servings: 8Recipe submitted by SparkPeople user CWINKLER26.

The nutritional information for Spicy Game Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.7

• Total Fat: 6.0 g
• Cholesterol: 70.3 mg
• Sodium: 395.8 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.8 g
• Protein: 25.5 g