Beef / Pork

Stuffed Pepper Stew is for Dinner.

Stuffed Pepper Stew takes 15 minutes to prepare.

Stuffed Pepper Stew takes 60 minutes to cook.

Stuffed Pepper Stew makes 7 servings.

The ingredients for Stuffed Pepper Stew are:

1 onion, chopped
1 tsp garlic, minced
1 green pepper, diced
1 lb lean ground beef
1 tsp italian seasoning
1 1/2 cups cooked brown rice
2 cups Trader Joe's Roasted Red Pepper Soup
1 cup tomato sauce
salt & pepper to taste

Here is how you make Stuffed Pepper Stew:

Cook onions, garlic, and ground beef in a pot on the stove until onions are translucent and meat is cooked through. Add green pepper and seasonings. Cook until peppers start to get tender. Add rice, soup, and tomato sauce. Simmer one hour. Makes about 7 cups. Number of Servings: 7Recipe submitted by SparkPeople user AUNTJENIV.

The nutritional information for Stuffed Pepper Stew is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 191.1

• Total Fat: 6.7 g
• Cholesterol: 2.9 mg
• Sodium: 773.7 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 1.3 g
• Protein: 16.3 g