The recipe 8s Stir-fried Tenderloin and Grilled Romain Hearts

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8s Stir-fried Tenderloin and Grilled Romain Hearts recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like 8s Stir-fried Tenderloin and Grilled Romain Hearts!

8s Stir-fried Tenderloin and Grilled Romain Hearts

8s Stir-fried Tenderloin and Grilled Romain Hearts Recipe
8s Stir-fried Tenderloin and Grilled Romain Hearts

quick, easy & delicious! Makes a great meal or main course!

How Long Does 8s Stir-fried Tenderloin and Grilled Romain Hearts Recipe Take To Prepare?

8s Stir-fried Tenderloin and Grilled Romain Hearts takes 1 minutes to prepare.


How Long Does 8s Stir-fried Tenderloin and Grilled Romain Hearts Recipe Take To Cook?

8s Stir-fried Tenderloin and Grilled Romain Hearts takes 3 minutes to cook.


How Many Servings Does 8s Stir-fried Tenderloin and Grilled Romain Hearts Recipe Make?

8s Stir-fried Tenderloin and Grilled Romain Hearts makes 4 servings.


What Are The Ingredients For 8s Stir-fried Tenderloin and Grilled Romain Hearts Recipe?

The ingredients for 8s Stir-fried Tenderloin and Grilled Romain Hearts are:

1-2 tablespoons olive oil
1-2 tablespoons Worcesterchire Sauce
9-16 oz Romaine hearts
1 pound, lean tenderloin


How Do I Make 8s Stir-fried Tenderloin and Grilled Romain Hearts?

Here is how you make 8s Stir-fried Tenderloin and Grilled Romain Hearts:

Stir-fry meat in one teaspoon olive oil and Worcesterchire sauce. Drizzle leaves with remaining olive oil and grill until wilted--about a minute. Top leaves with meat and serve immediately. Salt and pepper to taste.Serving Size: Makes at least 2 servings of topped lettuce leavesNumber of Servings: 4Recipe submitted by SparkPeople user GISELLE8S.


What's The Nutritional Info For 8s Stir-fried Tenderloin and Grilled Romain Hearts?

The nutritional information for 8s Stir-fried Tenderloin and Grilled Romain Hearts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 24.3 g
  • Cholesterol: 77.2 mg
  • Sodium: 108.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.2 g

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