Beef / Pork

Chinese Stir Fry is for Dinner.

Chinese Stir Fry takes 15 minutes to prepare.

Chinese Stir Fry takes 45 minutes to cook.

Chinese Stir Fry makes 6 servings.

The ingredients for Chinese Stir Fry are:

Ground beef, extra lean, 16 oz (remove)
Cabbage, fresh, 1 head, medium (about 5-3/4" dia) (remove)
Baby Carrots, raw, 10 medium (remove)
*pablano pepper 1 large, 1 serving (remove)
*Green Bell Pepper - 1 large pepper, 1 serving (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Kroger Light Soy Sauce - 1 Tbsp, 6 tbsp (remove)Cilantro, dried, 3 tbsp (remove)
*wasabi powder, 2 tsp (remove)
*Crushed red pepper flakes, 1 tbsp (remove)

Here is how you make Chinese Stir Fry:

Brown beef with peppers, onions. Add cabbage, carrots and soy sauce, cilantro, wasabi powder and red pepper flakes. Add more of spices to taste. Simmer until vegetables are at your liking crunchy done or done.Serving Size: 2 heaping cups = 1 servingNumber of Servings: 6Recipe submitted by SparkPeople user TXGAL2007.

The nutritional information for Chinese Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.3

• Total Fat: 13.6 g
• Cholesterol: 52.2 mg
• Sodium: 637.3 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.6 g
• Protein: 18.2 g

Chinese Stir Fry is Asian cuisine.