The recipe ginisa (pilipino stir fry)

Made From Scratch Recipes

ginisa (pilipino stir fry) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like ginisa (pilipino stir fry)!

ginisa (pilipino stir fry)

ginisa (pilipino stir fry) Recipe
ginisa (pilipino stir fry)

i basically added this just to add up the calories but it's a really good, light, and healthy dinner that's usually eaten with rice.

What Course Is ginisa (pilipino stir fry)?

ginisa (pilipino stir fry) is for Dinner.


How Long Does ginisa (pilipino stir fry) Recipe Take To Prepare?

ginisa (pilipino stir fry) takes several minutes to prepare.


How Long Does ginisa (pilipino stir fry) Recipe Take To Cook?

ginisa (pilipino stir fry) takes several minutes to cook.


How Many Servings Does ginisa (pilipino stir fry) Recipe Make?

ginisa (pilipino stir fry) makes 6 servings.


What Are The Ingredients For ginisa (pilipino stir fry) Recipe?

The ingredients for ginisa (pilipino stir fry) are:

squash or zuccini (upo is the pilipino squash that i usually use)
1 medium onion
1 large tomato
3 cloves of garlic
2-3 oz of flank steak, pork or shrimp ( preferable)
2 tbsp of oil
salt and pepper to taste


How Do I Make ginisa (pilipino stir fry)?

Here is how you make ginisa (pilipino stir fry):

heat oil in pan. add garlic and onions until union is transparent. be careful not to burn the garlic. dice tomato and add to the pan. add the meat (diced) or shirmp and stir until browned. finally add squash and about a cup of water. let simmer until squash is transparent. add salt and pepper to tasteNumber of Servings: 6Recipe submitted by SparkPeople user GADZEL.


What's The Nutritional Info For ginisa (pilipino stir fry)?

The nutritional information for ginisa (pilipino stir fry) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 5.8 g
  • Cholesterol: 5.9 mg
  • Sodium: 14.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.8 g

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