Beef / Pork

Healthy stir fry is for Dinner.

Healthy stir fry takes 15 minutes to prepare.

Healthy stir fry takes 20 minutes to cook.

Healthy stir fry makes 8 servings.

The ingredients for Healthy stir fry are:

1.5 cups pork
1 package steam ready mixed veggies
1 green pepper, chopped
1/2 yellow pepper, chopped
1 med onion, chopped
2 tbsp teriyaki sauce/marinade
1 tbsp soy sauce
2 cups uncooked minute rice

Here is how you make Healthy stir fry:

using cooking spray, heat the pork until cooked through, drain. add vegetables to pork. drizzle soy sauce and teriyaki sauce over pork vegetable mixture. cover and reduce heat to low. continue heating on low for approx 10 minutes until the peppers are heated through but still crisp. serve over prepared minute rice.Serving Size:?8 1-cup servings

The nutritional information for Healthy stir fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 216.2

• Total Fat: 6.4 g
• Cholesterol: 47.2 mg
• Sodium: 340.3 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 2.6 g
• Protein: 18.0 g

Healthy stir fry is Asian cuisine.