Beef / Pork

Pami's Pepper Steak Stir Fry is for Dinner.

Pami's Pepper Steak Stir Fry takes 15 minutes to prepare.

Pami's Pepper Steak Stir Fry takes 30 minutes to cook.

Pami's Pepper Steak Stir Fry makes 2 servings.

The ingredients for Pami's Pepper Steak Stir Fry are:

8-10 oz beef roundsteak
1 Lg. bell pepper
1 small red bell (optional)
1 med. white onion
28 oz. can of La Choy Chop Suey vegetables
Sm. can of waterchestnut slices
2 oz. peanuts (optional)
2/3 tsp.Mrs. Dash chipolte herbal seasoning
1 tsp. garlic salt or to taste
1tbsp. virgin olive oil

Here is how you make Pami's Pepper Steak Stir Fry:

Cut your meat to desired portions. Mine were about an inch maybe an inch and a half. Place the meat in the olive oil in a large skillet that has a cover. Turn the heat on mediim high to high. As the meat begins to brown chop your pepper(s) and onion and toss them in the skillet, stir it up well. Add your seasonings and stir again. Put in the Chop Suey veggies and the waterchestnuts and peanuts, stir and cover, reduce heat to simmer. If you were able to chop and add all the ingredients within 10 to 15 minutes, the meal will be ready in about 10 minutes after you put on the cover and reduce the heat. You want your peppers tender-crisp.Notation: Sauce can be added, but I prefer it plain to keep it low in calories. Yummy and inexpensive!This meal serves 2Number of Servings: 2Recipe submitted by SparkPeople user PAMIJANE.

The nutritional information for Pami's Pepper Steak Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 535.6

• Total Fat: 26.0 g
• Cholesterol: 64.6 mg
• Sodium: 215.2 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 9.9 g
• Protein: 41.1 g

Pami's Pepper Steak Stir Fry is Asian cuisine.

The dietary needs meet for Pami's Pepper Steak Stir Fry is Low Fat