Beef / Pork

Steak and Snow Pea Stir-Fry with Pepper Jelly takes several minutes to prepare.

Steak and Snow Pea Stir-Fry with Pepper Jelly takes several minutes to cook.

Steak and Snow Pea Stir-Fry with Pepper Jelly makes 2 servings.

The ingredients for Steak and Snow Pea Stir-Fry with Pepper Jelly are:

? cup uncooked whole grain white or brown
rice
? lb flank steak, thinly sliced across the grain
? teaspoon salt
? teaspoon pepper
1 teaspoon canola oil
4 oz snow peas, trimmed
1 medium carrot, peeled and thinly sliced
1 green onion, sliced
3 tablespoons red pepper jelly

Here is how you make Steak and Snow Pea Stir-Fry with Pepper Jelly:

Cook rice according to package directions.Toss steak with salt and pepper in a mediumbowl. Heat oil in large skillet over medium-highheat; add steak. Cook 4 minutes or untilbrowned. Remove from pan; set aside. Addsnow peas and carrot to skillet. Cook, stirringconstantly, 2 to 3 minutes. Add steak, greenonion and red pepper jelly; cook 2 minutes,stirring constantly, or until throughly heated.Serve over hot cooked rice.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LOVITAR.

The nutritional information for Steak and Snow Pea Stir-Fry with Pepper Jelly is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 427.4

• Total Fat: 11.8 g
• Cholesterol: 56.7 mg
• Sodium: 244.8 mg
• Total Carbs: 52.2 g
• Dietary Fiber: 4.6 g
• Protein: 28.8 g