Beef / Pork

Stir Fry Veggies with Kielbasa is for Dinner.

Stir Fry Veggies with Kielbasa takes 5 minutes to prepare.

Stir Fry Veggies with Kielbasa takes 15 minutes to cook.

Stir Fry Veggies with Kielbasa makes 5 servings.

The ingredients for Stir Fry Veggies with Kielbasa are:

1 medium (2-1/2" dia) Onion, Sliced
1/2 bunch Fresh Broccoli
1 cup Fresh Green Beans
1 cup Bean sprouts
1 cup Baby Carrots Sliced thin
1/2 cup fresh Mushrooms
1 Tbsp Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins
3 links Hillshire Farm Polska Kielbasa (6 oz)

Here is how you make Stir Fry Veggies with Kielbasa:

Over medium heat combine the butter onions and carrots. When onions have browned, add the broccoli, green beans, bean sprouts and kielbasa. Once all these ingredients are heated to your liking, remove from the heat and add the mushrooms, stirring them into the mix. Cover the pan and let sit just long enough for the mushrooms to get warm.I sometimes add my favorite sauce for a different flavor.Serving size is 1 cupMakes about 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SHARON.LELA.

The nutritional information for Stir Fry Veggies with Kielbasa is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 181.6

• Total Fat: 11.8 g
• Cholesterol: 15.0 mg
• Sodium: 358.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.3 g
• Protein: 7.9 g