The recipe Healthy Stirfry

Made From Scratch Recipes

Healthy Stirfry recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Healthy Stirfry!

Healthy Stirfry

Healthy Stirfry Recipe
Healthy Stirfry

Yummy and healthy too! Can be served over rice or noodles. To keep the carbs low, eat as it is. Satisfying!

What Course Is Healthy Stirfry?

Healthy Stirfry is for Lunch.


How Long Does Healthy Stirfry Recipe Take To Prepare?

Healthy Stirfry takes 10 minutes to prepare.


How Long Does Healthy Stirfry Recipe Take To Cook?

Healthy Stirfry takes 10 minutes to cook.


How Many Servings Does Healthy Stirfry Recipe Make?

Healthy Stirfry makes 2 servings.


What Are The Ingredients For Healthy Stirfry Recipe?

The ingredients for Healthy Stirfry are:

3 oz. Sirloin Beef Tips
6 oz. Fresh White Button Mushrooms
1 tsp. garlic powder
3 Tbsp. Extra Virgin Olive Oil
1 Tbsp. Teriyaki Sauce
1/4 c peas
1 tsp. garlic, minced
1/2 Green Bell Pepper
1/2 Large Yellow Onion


How Do I Make Healthy Stirfry?

Here is how you make Healthy Stirfry:

Put olive oil in generous pan, put on medium to high heat. Cut oinion and place in pan to grill, also add garlic (fresh and powder). Allow the onions to cook for about 5 min. or until they are beginning to get golden. Add mushrooms, green pepper, and steak at this time. Mix in teriyaki sauce and peas. Cook until flavors are mixed (about 5-7 more min.) Mushrooms will take on the brown color from the sauce. Serve with rice or noodles. Makes 2 larger helpings, or 3 smaller portions.Number of Servings: 2Recipe submitted by SparkPeople user ANDIENO.


What's The Nutritional Info For Healthy Stirfry?

The nutritional information for Healthy Stirfry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 324.6
  • Total Fat: 23.6 g
  • Cholesterol: 34.5 mg
  • Sodium: 333.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 17.7 g

What Type Of Cuisine Is Healthy Stirfry?

Healthy Stirfry is Asian cuisine.


What Dietary Needs Does Healthy Stirfry Meet?

The dietary needs meet for Healthy Stirfry is Low Carb


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