Beef / Pork

Diabetic Stroganoff is for Dinner.

Diabetic Stroganoff takes 10 minutes to prepare.

Diabetic Stroganoff takes 15 minutes to cook.

Diabetic Stroganoff makes 4 servings.

The ingredients for Diabetic Stroganoff are:

1/2 cup fat free sour cream
1 can low sodium cream of mushroom soup
8oz (1/2 lb) extra lean ground turkey
2 cups mushrooms (sliced or pieces)
2 tsp minced or pressed garlic
Water as needed

Here is how you make Diabetic Stroganoff:

Brown the turkey and then drain. Add garlic and mushrooms and cook until the mushrooms soften a bit. Add the mushroom soup, sour cream and enough water to loosen it up if it gets too thick (usually half a soup can works). Simmer for five minutes or until it's heated through.Serving Size: 4 servings of about 1 cup of sauce each depending on how much water is added.Number of Servings: 4Recipe submitted by SparkPeople user UNDERSCOREHASH.

The nutritional information for Diabetic Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.9

• Total Fat: 3.3 g
• Cholesterol: 27.9 mg
• Sodium: 80.9 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.2 g
• Protein: 16.7 g

The dietary needs meet for Diabetic Stroganoff is Low Fat