Beef / Pork

Paleo Bison and Swiss Chard Stroganoff is for Dinner.

Paleo Bison and Swiss Chard Stroganoff takes 5 minutes to prepare.

Paleo Bison and Swiss Chard Stroganoff takes 20 minutes to cook.

Paleo Bison and Swiss Chard Stroganoff makes 4 servings.

The ingredients for Paleo Bison and Swiss Chard Stroganoff are:

1-2 TB Coconut Oil
1 Lg Yellow Onion, chopped
1 clove Garlic, sliced thin
1 LB Ground Bison (Buffalo)
1/2 can Coconut Milk
1 tsp Chinese Five Spice
1 bunch Swiss Chard (colorful is best!), chopped

Here is how you make Paleo Bison and Swiss Chard Stroganoff:

1. Saute Onion in coconut oil until tender.2. Push onions to the side of skillet, then...3. Press Bison into the skillet to brown. Flip, and as it becomes browned, stir it in with the onions.4. Stir in the Coconut Milk and the Chinese 5 Spice5. Add the Chard, lower the heat and put a lid on the skillet to wilt the chard--about 5 minutes.6. Open the lid and stir the chard into the rest for a minute or so and then serve!The pieces of chard stalks should still have firmness to them, a bit of crunch., 4 1-cup servings

The nutritional information for Paleo Bison and Swiss Chard Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 461.1

• Total Fat: 32.8 g
• Cholesterol: 94.2 mg
• Sodium: 404.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.4 g
• Protein: 31.9 g

The dietary needs meet for Paleo Bison and Swiss Chard Stroganoff is Low Carb