Beef / Pork

Galumpkies (Stuffed Cabbage) is for Dinner.

Galumpkies (Stuffed Cabbage) takes 45 minutes to prepare.

Galumpkies (Stuffed Cabbage) takes 480 minutes to cook.

Galumpkies (Stuffed Cabbage) makes 12 servings.

The ingredients for Galumpkies (Stuffed Cabbage) are:

2 pounds extra lean ground beef
2.5 C cooked rice
1 medium onion, chopped fine
2 medium heads of cabbage
2 cans Campbells Healthy Request Tomato Soup
1 cup water
2 cans tomato sauce (I use no salt added)
3 T brown sugar
1 T lemon juice

Here is how you make Galumpkies (Stuffed Cabbage):

Mix uncooked beef, cooked rice, and onion. Add seasonings to your liking (garlic, oregano, pepper, basil or parsley, etc.) Mix well.Meanwhile, bring a large pot of water to a boil. Boil cabbage for 5 minutes to loosen leaves. Turn off heat. Take off 3 leaves at a time for filling, leaving the rest in the water.Combine remaining ingredients to make sauce. Put a small layer of sauce on the bottom of a large crock pot.Put scant 1/4 cup of meat mixture into center of leaf, spread out into a log shape. Roll cabbage leaf, tucking sides in. Layer rolls in crock pot, pouring sauce over each layer.Cook 8 hours on low.Makes 24 rolls, or 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user WHGRN60.

The nutritional information for Galumpkies (Stuffed Cabbage) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 297.7

• Total Fat: 10.5 g
• Cholesterol: 39.2 mg
• Sodium: 213.4 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 2.2 g
• Protein: 15.2 g