Beef / Pork

Not-stuffed Cabbage is for Dinner.

Not-stuffed Cabbage takes 20 minutes to prepare.

Not-stuffed Cabbage takes 15 minutes to cook.

Not-stuffed Cabbage makes 6 servings.

The ingredients for Not-stuffed Cabbage are:

Meatballs:
1 lb. lean Ground Beef
2 tbsp. driend onion flakes
1 tbsp. dried parsley
1/2 tsp. ground Allspice
1/4 tsp. salt
1/8 tsp. black pepper

Sauce:
1 pound cabbage, thinly sliced
1/2 tsp. salt
1/4 tsp. black pepper
1 28 oz can crushed Tomatoes
1/3 raisins
2 tbsp. sugar
1 tbsp. onion flakes
3 cups cooked brown rice

Here is how you make Not-stuffed Cabbage:

Heta oven to 350degrees F., Coat a rimmed baking pan with nonstick spray.Meatballs: Combine beef and spices together. Form into 28 meatballs using about 1 tbsp. each. bake at 350 for 15 minutes.Sauce: Coat nonstick skillet with cooking spray. Add cabbage, salt & pepper. Simmer over med-high heat for 8 minutes, stirring often. Stir in tomatoes, raisins, sugar and onion flakes. Bring to a boil: reduce heat & simmer, covered, for 10 minutes. Add Meatballs and simmer 5 minutes.Serve over brown rice.Serving Size: makes 6 servings (4-5 meatballs each)Number of Servings: 6Recipe submitted by SparkPeople user DBBDANFORD.

The nutritional information for Not-stuffed Cabbage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 387.1

• Total Fat: 17.0 g
• Cholesterol: 56.7 mg
• Sodium: 97.7 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 5.1 g
• Protein: 17.9 g