Beef / Pork

Stuffed Meatloaf Peppers is for Dinner.

Stuffed Meatloaf Peppers takes 20 minutes to prepare.

Stuffed Meatloaf Peppers takes 30 minutes to cook.

Stuffed Meatloaf Peppers makes 12 servings.

The ingredients for Stuffed Meatloaf Peppers are:

6 Large colored bell peppers, halved and seeded, roasted
1 large onion, diced
1 large tomato, diced
3 cups chopped mushrooms
4 cups cooked brown rice
12 oz shredded low-fat mozzarella
24 oz 90% lean ground beef
1/2 cup egg-white or 4 egg whites

Here is how you make Stuffed Meatloaf Peppers:

Roast peppers upside down in 350 oven for 10 minutes; set aside to cool. In a large skillet, brown ground beef and do not drain. Add onion when still slightly pink. Add mushrooms when very little pink is left. Add tomatoes when no pink is left. Season with salt, pepper, and seasonings of your choice (indian profile, italian profile, etc.). Cook until tomatoes are softening. Remove from heat and drain off liquid. Add egg whites, cheese, and rice. Stir thoroughly. Stuff even portions into peppers. Roast in 350 oven for 20-30 minutes depending on level of crisp desired.Serving Size: Makes 12 stuffed peppersNumber of Servings: 12Recipe submitted by SparkPeople user KAREN_ANN_MCCAY.

The nutritional information for Stuffed Meatloaf Peppers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 281.3

• Total Fat: 10.4 g
• Cholesterol: 51.5 mg
• Sodium: 191.5 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.6 g
• Protein: 23.0 g

The dietary needs meet for Stuffed Meatloaf Peppers is Sugar Free