Beef / Pork

Not Stuffed Green Bell Pepper is for Dinner.

Not Stuffed Green Bell Pepper takes 15 minutes to prepare.

Not Stuffed Green Bell Pepper takes 15 minutes to cook.

Not Stuffed Green Bell Pepper makes 1 servings.

The ingredients for Not Stuffed Green Bell Pepper are:

16 oz 93% Lean Ground Beef
1 cup Onion, White Raw (1 cup chopped) (by MANDYTESS)
1 cup Pepper, Bell, Green Seeded and Chopped (by JHDODD)
2.5 cup Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone
1 cup Rice | Minute | White Rice (Cooks in 5 Minutes)
5. tsp emerils original essence seasoning (by TINKERBELL200)
1. tsp salt, Morton Lite Salt Mixture (1/2 the sodium of table salt) (by WESTGATE85)
1 tsp Pepper, black
1 tsp Garlic powder

Here is how you make Not Stuffed Green Bell Pepper:

In Large Skillet 3"high or Large pot on High heat add 16 ounces Lean ground Beef cook til crumbly & drain fat.Now add 1 White onion Diced 1 Cup total & 1 Green Bell Pepper 1 Cup total Diced.Cook til translucent.Now add Tomato Soup & 1 Can of water from that & 1 Cup Minute Rice.Set on simmer & add Salt,Black Pepper,Emeril's Creole Seasoning Original,& Garlic Powder to taste.Place lid on & let simmer for 15 minutes til rice is done.You can add an extra cup of Minute Rice no extra water needed unless it's a little dry then 1/4 Cup or so.This is what will make it stretch to 8 servings.Serve with Bread &/Salad.Serving Size: 4-8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user TARA6181.

The nutritional information for Not Stuffed Green Bell Pepper is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,425.7

• Total Fat: 28.2 g
• Cholesterol: 260.0 mg
• Sodium: 7,705.7 mg
• Total Carbs: 177.6 g
• Dietary Fiber: 15.0 g
• Protein: 114.2 g