Beef / Pork

Stuffed Pepper Cassarole is for Dinner.

Stuffed Pepper Cassarole takes 50 minutes to prepare.

Stuffed Pepper Cassarole takes 40 minutes to cook.

Stuffed Pepper Cassarole makes 6 servings.

The ingredients for Stuffed Pepper Cassarole are:

1 lb extra lean ground beef
1 Tbs olive oil
1/2 c diced celery
3/4 c dices onion
2 cloves garlic
1 15 oz can diced tomatoes
1 15 oz can tomatoe sauce
1 Tbsp Italian seasoning
1 Large Green Pepper cut in thick strips
1 1/2 C long grain wild rice, Cooked as directed
1/4 c parmesan cheese

Here is how you make Stuffed Pepper Cassarole:

Get rice on cooking as directed. Heat oil and saute garlic, onions, celery until translucent. Add ground Beef and brown. Stir in diced tomatoes, cooked rice and italian seasoning (to taste).Simmer 5 minutes to blend flavors. Pour 1/2 of sauce into bottom on pan. Nestle the pepper strip in sauce. Cover with rice mixture and remaining sauce. Cover tightly with foil and bake at 350 for 30 minutes. Uncover and sprinkle with parmesan cheese bake another 10-15 minutsServing Size: 11x7 pan cut equallyNumber of Servings: 6Recipe submitted by SparkPeople user PIXIEMOMMA.

The nutritional information for Stuffed Pepper Cassarole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 389.5

• Total Fat: 10.8 g
• Cholesterol: 46.7 mg
• Sodium: 1,157.7 mg
• Total Carbs: 55.4 g
• Dietary Fiber: 7.8 g
• Protein: 25.2 g