The recipe Un-stuffed green pepper

Made From Scratch Recipes

Un-stuffed green pepper recipe is a meal that takes several minutes to make. If you enjoy for , you will like Un-stuffed green pepper!

Un-stuffed green pepper

Un-stuffed green pepper Recipe
Un-stuffed green pepper

I did my own healthier spin on a Rachel Ray recipe that was in her March 2011 magazine

How Long Does Un-stuffed green pepper Recipe Take To Prepare?

Un-stuffed green pepper takes several minutes to prepare.


How Long Does Un-stuffed green pepper Recipe Take To Cook?

Un-stuffed green pepper takes several minutes to cook.


How Many Servings Does Un-stuffed green pepper Recipe Make?

Un-stuffed green pepper makes 5 servings.


What Are The Ingredients For Un-stuffed green pepper Recipe?

The ingredients for Un-stuffed green pepper are:

1 lb. extra lean ground beef
1 green pepper chopped into bite size pieces
1/2 cup chopped onion
1 cup chopped mushrooms
1 cup brown rice
1/2 cup spaghetti/tomato sauce (I even have used pizza sauce)
salt/pepper/fennel to taste


How Do I Make Un-stuffed green pepper?

Here is how you make Un-stuffed green pepper:

brown ground beef in a pan. Cook brown rice according to directions. Drain grease from pan. Add the veggies and cook until crisp tender-about 8 minutes. Add salt/pepper/fennel and cook a few more minutes. Then add brown rice and tomato sauce. Cook until heated through.Number of Servings: 5Recipe submitted by SparkPeople user PKSSB1.


What's The Nutritional Info For Un-stuffed green pepper?

The nutritional information for Un-stuffed green pepper is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 16.4 g
  • Cholesterol: 62.6 mg
  • Sodium: 164.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.1 g

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