Beef / Pork

AJ-Stuffed Peppers is for Dinner.

AJ-Stuffed Peppers takes several minutes to prepare.

AJ-Stuffed Peppers takes several minutes to cook.

AJ-Stuffed Peppers makes 3 servings.

The ingredients for AJ-Stuffed Peppers are:

1) 3 peppers (red, green or yellow!)
2) 1 big red onion
3) 1 teaspoon dried crused mint
4) Half teaspoon ground cumin
5) 2 tablespoons lemon juice
6) 1 1/12 chopped tomatoes
7) 30g raw rice
8) 50 grams lean minced pork
9) Salt and black pepper to taste

Here is how you make AJ-Stuffed Peppers:

1) Cut the heads off the peppers and leave aside, you will need them as lids later.2) In a mixing bowl, mix all other ingredients including the raw rice and pork.3)stuff the peppers, place lids on4) heat oven to 180 degrees then place the peppers in an oven proof dish with lid thats been filled mid way with water5) Bake for 45 minutes to an hour6) Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user BLACROSSE.

The nutritional information for AJ-Stuffed Peppers is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 94.0

• Total Fat: 3.7 g
• Cholesterol: 15.7 mg
• Sodium: 66.6 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.0 g
• Protein: 5.5 g

The dietary needs meet for AJ-Stuffed Peppers is Lactose Free