Beef / Pork

Cajun Stuffed Peppers is for Dinner.

Cajun Stuffed Peppers takes 15 minutes to prepare.

Cajun Stuffed Peppers takes 65 minutes to cook.

Cajun Stuffed Peppers makes 4 servings.

The ingredients for Cajun Stuffed Peppers are:

1 cup uncooked brown rice
1 (15 oz) can black beans
1 tablespoon creole seasoning
4 bell peppers, topped and seeded
1 cup mozzarella cheese, shredded
1 lb. lean ground beef
1/2 cup chopped onion

Here is how you make Cajun Stuffed Peppers:

1. Preheat oven to 400 degrees F.2. In saucepan bring 2 cups water to boil. Add rice and stir. Reduce heat and simmer for 30 minutes.3. Saute onion and brown ground beef. Stir in rice and beans. Simmer off liquid.4. Spoon meat mixture int peppers, layer with cheese till each pepper is full.5 Bake in oven until peppers are tender, about 45 minutes.Number of Servings: 4Recipe submitted by SparkPeople user 2359COACHTV.

The nutritional information for Cajun Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 668.8

• Total Fat: 33.8 g
• Cholesterol: 117.9 mg
• Sodium: 350.1 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 10.4 g
• Protein: 44.8 g