The recipe Chiparusi(Stuffed Peppers)

Made From Scratch Recipes

Chiparusi(Stuffed Peppers) recipe is a Lunch meal that takes 50 minutes to make. If you enjoy for Lunch, you will like Chiparusi(Stuffed Peppers)!

Chiparusi(Stuffed Peppers)

Chiparusi(Stuffed Peppers) Recipe
Chiparusi(Stuffed Peppers)

Chiparusi(Stuffed Peppers)

What Course Is Chiparusi(Stuffed Peppers)?

Chiparusi(Stuffed Peppers) is for Lunch.


How Long Does Chiparusi(Stuffed Peppers) Recipe Take To Prepare?

Chiparusi(Stuffed Peppers) takes 30 minutes to prepare.


How Long Does Chiparusi(Stuffed Peppers) Recipe Take To Cook?

Chiparusi(Stuffed Peppers) takes 50 minutes to cook.


How Many Servings Does Chiparusi(Stuffed Peppers) Recipe Make?

Chiparusi(Stuffed Peppers) makes 3 servings.


What Are The Ingredients For Chiparusi(Stuffed Peppers) Recipe?

The ingredients for Chiparusi(Stuffed Peppers) are:

3 fresh red or green peppers, 2 carrots, 1 tbs buckwheat or rice, ground beef extra lean, 3 cloves of garlic, 1 tbs of parsley, 1 tsp sea salt, 1tbs black pepper, 0.5 tomato sauce.


How Do I Make Chiparusi(Stuffed Peppers)?

Here is how you make Chiparusi(Stuffed Peppers):

First boil some buckwheat or you can use rice and let it cool down. Then grate the carrots and fry it with 1.5 tbs olive oil for about 5 minutes add 3 cloves of garlic and then add the ground meat and fry it for 10 more minutes. Then add the sea salt, black pepper, some parsley and lemon juice. Take 3 peppers take a spoon and take all the seeds from it then stuff the peppers with the meat and carrots that you just have done. Then put about cup of water in a pan and pour the tomato sauce and put the stuffed peppers in it and cook it for about 50 to 60 min. You can serve with some plain yogurt or sour cream. Serving Size:?1 stuffed pepper


What's The Nutritional Info For Chiparusi(Stuffed Peppers)?

The nutritional information for Chiparusi(Stuffed Peppers) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 6.7 g
  • Cholesterol: 23.0 mg
  • Sodium: 1,049.7 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.6 g

What Dietary Needs Does Chiparusi(Stuffed Peppers) Meet?

The dietary needs meet for Chiparusi(Stuffed Peppers) is Sugar Free


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