Beef / Pork

Jennifer's Stuffed Peppers takes 30 minutes to prepare.

Jennifer's Stuffed Peppers takes 30 minutes to cook.

Jennifer's Stuffed Peppers makes 12 servings.

The ingredients for Jennifer's Stuffed Peppers are:

12 sweet bell peppers
1.5 lbs lean ground beef
1 Large Onion
1 pkg taco seasoning
28 oz can diced tomatoes
4.5 cups cooked brown rice
1.5 cups pasta sauce
0.5 cups crumbled feta cheese

Here is how you make Jennifer's Stuffed Peppers:

Cut the tops off the peppers, clean out the seeds.Boil the cleaned peppers for 10 minutes.Chop the onion and the cut off portions of the pepper.Cook the beef, onion and chopped up peppers.Add taco seasoning and diced tomatoes.Simmer.Add cooked brown rice.Spoon mixtured into peppers.. Top with pasta sauce and crumbled feta.Bake in 350 F oven for 30 minutes.Serving Size: makes 12 stuffed peppersNumber of Servings: 12Recipe submitted by SparkPeople user JENNIFER_67.

The nutritional information for Jennifer's Stuffed Peppers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 281.8

• Total Fat: 6.5 g
• Cholesterol: 38.1 mg
• Sodium: 515.9 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 5.4 g
• Protein: 17.6 g