Beef / Pork

Keto Stuffed Bell Peppers is for Lunch.

Keto Stuffed Bell Peppers takes 5 minutes to prepare.

Keto Stuffed Bell Peppers takes 30 minutes to cook.

Keto Stuffed Bell Peppers makes 4 servings.

The ingredients for Keto Stuffed Bell Peppers are:

4 Green Bell Pepper
.5 lb Ground Pork
.5 lb Ground Chicken
1 cup chopped Mushrooms
2 cup Baby Spinach (raw)
1.5 tbsp Everything Bagel seasoning
.5 tsp crushed red pepper flakes
1 tsp Paprika
2 tsp Parsley, dried
2 fl oz Heavy Whipping Cream
.5 cup, shredded Cheddar Cheese
.5 cup, shredded Mozzarella Cheese, part skim milk
1 tbsp Sour Cream
2 pat (1" sq, 1/3" high) Butter, salted
2 tsp Avocado Oil
Salt & Pepper to taste

Here is how you make Keto Stuffed Bell Peppers:

1. Preheat oven to 350 degrees2. Cut off the top of the bell peppers and scoop out the seeds3. Par boil the bell peppers until skin turns color and they soften up a bit. Stand up in a cupcake pan, and add a little water to each cup that isn't being used4. Melt butter in a skillet, add in the meat and cook until it browns up5. Add in the seasoning and cook for a bit6. Add in mushrooms, cover for a few minutes to soften them up7. Add in spinach, cover so that it will wilt8. Add in heavy whipping cream, sour cream, and mozzarella cheese9. Continue to stir until all is well mixed10. Stuff peppers with meat mixture11. Top each pepper with shredded cheddar cheese12. Heat in oven for about 5 minutes (just melting the cheese)13. Remove from oven and serveServing Size:?Makes 4 Stuffed Bell Peppers

The nutritional information for Keto Stuffed Bell Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 508.9

• Total Fat: 36.0 g
• Cholesterol: 146.4 mg
• Sodium: 281.4 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 3.8 g
• Protein: 34.8 g

The dietary needs meet for Keto Stuffed Bell Peppers is Low Carb