Beef / Pork

Lamb and bulgur stuffed bell peppers is for Dinner.

Lamb and bulgur stuffed bell peppers takes 30 minutes to prepare.

Lamb and bulgur stuffed bell peppers takes 60 minutes to cook.

Lamb and bulgur stuffed bell peppers makes 1 servings.

The ingredients for Lamb and bulgur stuffed bell peppers are:

As above

Here is how you make Lamb and bulgur stuffed bell peppers:

cook bulgur in 1/2 cup of water. Meanwhile, saute onions until lightly browned and translucent, add garlic (crushed), then cinnamon and allspice. Add ground lamb and continue to cook until browned. Add tomato puree. Add cooked bulgur. Add honey and currants. Add salt to taste. Mix in egg beaters quickly to avoid curdling. Fill hollowed out green peppers and then place in covered casserole dish and bake at 350 degrees for ~30-45 minutes or until peppers are tender to fork test. You may need to add water or tomato puree to the bottom of the dish to avoid burning. This recipe makes one serving. Double it for two servings, etc.Serving Size: 1 recipeNumber of Servings: 1Recipe submitted by SparkPeople user KRFAUMAN.

The nutritional information for Lamb and bulgur stuffed bell peppers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 429.0

• Total Fat: 17.8 g
• Cholesterol: 35.5 mg
• Sodium: 496.5 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 11.8 g
• Protein: 18.5 g