Beef / Pork

Pat's Stuffed Green Peppers takes 30 minutes to prepare.

Pat's Stuffed Green Peppers takes 20 minutes to cook.

Pat's Stuffed Green Peppers makes 4 servings.

The ingredients for Pat's Stuffed Green Peppers are:

4 serving 1 Med. Green Bell Pepper
8 oz Ground Beef (extra lean)
360 gram Rice, Uncle Ben's Bistro Express Wholegrain Brown (by RPENNINGTON1)
2 cup Aylmer Accents Garlic & Olive Oil Diced Tomatoes
1 cup Cheese, Kraft - Shredded, Italian 5 Cheese (by 16HEATHER)
1 onion,chopped
1 garlic clove, minced
1 tbsp. EVOO

Here is how you make Pat's Stuffed Green Peppers:

Preheat oven to 350 degrees.In a saucepan place green peppers (tops cut off & cleaned out) cut side up with about an inch of water & boil for 10 minutes. Drain.Place in a square casserole dish.In a frying pan, add evoo and add diced onion & garlic. Saute.Add ground beef and cook until brown. Add cooked rice then take can of tomatoes and put in blender and blend until smooth, add to frying pan and heat until boiling. Add half of the cheese and cook until cheese is melted.Fill peppers with mixture to the top then sprinkle remaining cheese on top. Bake for 15-20 minutes or until cheese is melted and turning brown. Serve.Serving Size: Makes 4 Stuffed PeppersNumber of Servings: 4Recipe submitted by SparkPeople user NANAPB1.

The nutritional information for Pat's Stuffed Green Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.0

• Total Fat: 17.2 g
• Cholesterol: 72.7 mg
• Sodium: 445.9 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 4.0 g
• Protein: 27.9 g