The recipe Stuffed Peppers For Four

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Stuffed Peppers For Four recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stuffed Peppers For Four!

Stuffed Peppers For Four

Stuffed Peppers For Four Recipe
Stuffed Peppers For Four

From Simple and Delicious Magazine - Microwave Recipe!

How Long Does Stuffed Peppers For Four Recipe Take To Prepare?

Stuffed Peppers For Four takes several minutes to prepare.


How Long Does Stuffed Peppers For Four Recipe Take To Cook?

Stuffed Peppers For Four takes several minutes to cook.


How Many Servings Does Stuffed Peppers For Four Recipe Make?

Stuffed Peppers For Four makes 4 servings.


What Are The Ingredients For Stuffed Peppers For Four Recipe?

The ingredients for Stuffed Peppers For Four are:

4 medium green pepper
1/4 C water
1/2 C uncooked orzo pasta (this recipe and calories include rice)
1 pound ground beef
1/2 cup chopped onion
2 cups spaghetti sauce
1 cup frozen broccoli caulifower blend, thawed and chopped (I just used broccoli)
1/2 cup grated parmesan cheese, divided


How Do I Make Stuffed Peppers For Four?

Here is how you make Stuffed Peppers For Four:

cut off tops peppers and remove seeds; replace tops. Place in an ungreased shallow round 3-qt. microwave save dish; add water. Cover adn microwave on high for 8-10 minutes or until crips-tender. Meanwhile, cook orzo (rice) according to package directions. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; draink. Draink rice; stir into meat mixture. Add the spaghetti sauce, vegetables and 1/4 c parmesan cheese.Sppon into peppers. Sprinkly w/ remaining parmesan cheese. Microwave, uncovered, on high for 1-2 minutes or until heated through. yield: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EM4488.


What's The Nutritional Info For Stuffed Peppers For Four?

The nutritional information for Stuffed Peppers For Four is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 500.2
  • Total Fat: 28.9 g
  • Cholesterol: 92.0 mg
  • Sodium: 914.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 28.7 g

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