Beef / Pork

Tuscan Stuffed Peppers takes 30 minutes to prepare.

Tuscan Stuffed Peppers takes 30 minutes to cook.

Tuscan Stuffed Peppers makes 4 servings.

The ingredients for Tuscan Stuffed Peppers are:

16 oz Beef, 90% Lean Ground Beef from Sirloin
420 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
3 tbsp Pine Nuts
2 cup kale - Glory chopped kale, fresh
1 cup, chopped Onions, raw
1 cup, pieces or slices Mushrooms, fresh
4 serving 1 Med. Green Bell Pepper
0.75 cup Kraft Mozzarella Finely shredded Part Skim cheese

Here is how you make Tuscan Stuffed Peppers:

Cook hamburger with onions, garlic, and mushrooms until cooked through. While this is browning, toast the pine nuts. When meat mixture is nearly cooked, add the kale and chopped oregano to wilt. Cool before tossing in the Cannellini beans & cheese. Add more oregano if desired and toss in the pine nuts. Check moistness and add some stock if desired. Stuff the peppers and bake at 325 until melted through and warm.Serving Size: 1 pepperNumber of Servings: 4Recipe submitted by SparkPeople user RONDAREFFNER.

The nutritional information for Tuscan Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 425.2

• Total Fat: 18.4 g
• Cholesterol: 81.2 mg
• Sodium: 448.9 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 8.5 g
• Protein: 37.5 g