Beef / Pork

WW Friendly (7pts ea) Stuffed Peppers is for Dinner.

WW Friendly (7pts ea) Stuffed Peppers takes 30 minutes to prepare.

WW Friendly (7pts ea) Stuffed Peppers takes 30 minutes to cook.

WW Friendly (7pts ea) Stuffed Peppers makes 14 servings.

The ingredients for WW Friendly (7pts ea) Stuffed Peppers are:

15 green bell peppers (1 to chop, rest to stuff)
1 red bell pepper
1 orange bell pepper
1 yellow bell pepper
6 roma tomatoes, chopped, seeds removed
2# ground chuck, 80/20
Uncle Bens Whole Grain Instant Brown Rice (whole box)
Nacho/Taco cheese, shredded (1 tbsp ea. as a topping)

Here is how you make WW Friendly (7pts ea) Stuffed Peppers:

Cooking Instructions: Make rice, boil peppers (water 2/3 up sides,insides dry), and skillet brown meat at same time to save time! Drain fat! Takes @10-15 mins totalBig Bowl:Chop and mix veggies-- tomatoes,R,Y,O and 1G Pepper (takes @ 15mins) add cooked rice, add drained/skillet browned meat to mix and stir together. Pre-heat oven to 350:Put 1c of filling in each pepper, place in lasagna style cooking dish, top each with a tbsp of shred cheese. Cook until the cheese melts-- @ 5 minutesNumber of Servings: 14Recipe submitted by SparkPeople user MEDICI1206.

The nutritional information for WW Friendly (7pts ea) Stuffed Peppers is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 324.4

• Total Fat: 14.7 g
• Cholesterol: 46.9 mg
• Sodium: 89.3 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 4.5 g
• Protein: 16.9 g