Beef / Pork

Bulgur Stuffed Tomatoes takes 15 minutes to prepare.

Bulgur Stuffed Tomatoes takes 30 minutes to cook.

Bulgur Stuffed Tomatoes makes 4 servings.

The ingredients for Bulgur Stuffed Tomatoes are:

1 cup cooked bulger
4 large tomatoes; tops cut off and scooped out
(reserve 1/2 cup of tomato pulp and dice)
1/4 cup finely chopped onion
2 tbsp chopped fresh cilantro
1 tbsp lime juice
1/2 pound ground pork
60 grams grated monteray jack cheese

Here is how you make Bulgur Stuffed Tomatoes:

Prehet oven to 400 degrees. Lightly grease a small baking dish.Brown pork in a pan. Add onions and cook until transparent. Remove from heat. In a mixing bowl combine the pork and onions with the bulgur, cilantro, lime juice and the tomato pulp. Stuff mixture into the tomatoes. Place in baking dish and top with cheese.Bake for approx 30 minutes.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user HAWGWILD1.

The nutritional information for Bulgur Stuffed Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.5

• Total Fat: 16.5 g
• Cholesterol: 65.4 mg
• Sodium: 164.3 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.9 g
• Protein: 20.5 g