Beef / Pork

4-Stuffed baby zucchini with yogurt--Kusa bi Laban is for Dinner.

4-Stuffed baby zucchini with yogurt--Kusa bi Laban takes 60 minutes to prepare.

4-Stuffed baby zucchini with yogurt--Kusa bi Laban takes 50 minutes to cook.

4-Stuffed baby zucchini with yogurt--Kusa bi Laban makes 12 servings.

The ingredients for 4-Stuffed baby zucchini with yogurt--Kusa bi Laban are:

12-15 Kusa (small zucchini)
32 oz yogurt
2 TBSP cornstarch
1 tsp salt
1 cup water
1 beaten egg
3 cloves garlic crushed with salt
1-2 tsp dried mint
4 cups water
Filling:
12 oz lean ground beef
1 cup rice
1/2 tsp salt
1 tsp cinnamon

Here is how you make 4-Stuffed baby zucchini with yogurt--Kusa bi Laban:

Mix egg with cold yogurt. Dissolve corn starch in 1 cup water and stir into yogurt for 2 minutes. Cook over medium heat stirring constantly until boling. Remove from heat.Mix Filling ingredients together.Hollow out the zucchini with an apple corer or special tool for this (can be found at international stores usually) and stuff with filling. Place in a large saucepan with the 4 cups of water, salt and 1/4 of the cooked yogurt. Cover and cook for 30 minutes. Remove the zucchini and add to the remaining yogurt, cook for 15 minutes. Add garlic and mint, boil 5 more minutes. Serving size--one zucchini.

The nutritional information for 4-Stuffed baby zucchini with yogurt--Kusa bi Laban is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 152.9

• Total Fat: 7.6 g
• Cholesterol: 41.7 mg
• Sodium: 277.0 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 0.2 g
• Protein: 10.5 g

The dietary needs meet for 4-Stuffed baby zucchini with yogurt--Kusa bi Laban is Low Fat