Beef / Pork

Supper Popover is for Dinner.

Supper Popover takes 20 minutes to prepare.

Supper Popover takes 30 minutes to cook.

Supper Popover makes 6 servings.

The ingredients for Supper Popover are:

16 oz Ground beef, lean
2 cup Tomato Sauce
1 serving 1 Med. Green Bell Pepper
0.125 cup Flour - Gold medal all purpose flour
.5 tsp Salt
.5 tsp Pepper, black
1 tsp Parsley, dried
2 cup Kraft Finely Shredded Sharp Cheddar Cheese
2 large Egg, fresh, whole, raw
8 tbsp Carnation Evaporated Milk Vitamin D added (canned milk)
.5 cup (8 fl oz) Water, tap
1 tbsp Crisco Pure Vegetable Oil
1 cup Flour - Gold medal all purpose flour
.5 tsp Salt
2 tbsp green onion (chopped) (by SAMMY1BABY)

Here is how you make Supper Popover:

Heat oven at 425.Cook and stir ground beef in 10 inch skillet until brown; drain.Stir in tomato sauce, bell pepper, 2 tbsp flour, 1/2 tsp salt, pepper and parsley flakes. Heat to boiling. Boil and stir 1 minute.Pour into ungreased rectangular pan, 13x9x2 inches. Sprinkle cheese on top.Beat eggs, milk, oil, 1 cup flour and 1/2 tsp salt with hand beater until smooth. Pour over cheese. Sprinkle with onions.Bake 25-30 minutes or until puffy and golden brown. Serve immediately Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user MACBERLY.

The nutritional information for Supper Popover is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 524.0

• Total Fat: 33.1 g
• Cholesterol: 158.7 mg
• Sodium: 1,152.0 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 2.4 g
• Protein: 28.3 g