The recipe Sweet potatoes with Cuban Black Beans

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Sweet potatoes with Cuban Black Beans recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Sweet potatoes with Cuban Black Beans!

Sweet potatoes with Cuban Black Beans

Sweet potatoes with Cuban Black Beans Recipe
Sweet potatoes with Cuban Black Beans

How Long Does Sweet potatoes with Cuban Black Beans Recipe Take To Prepare?

Sweet potatoes with Cuban Black Beans takes 5 minutes to prepare.


How Long Does Sweet potatoes with Cuban Black Beans Recipe Take To Cook?

Sweet potatoes with Cuban Black Beans takes 60 minutes to cook.


How Many Servings Does Sweet potatoes with Cuban Black Beans Recipe Make?

Sweet potatoes with Cuban Black Beans makes 6 servings.


What Are The Ingredients For Sweet potatoes with Cuban Black Beans Recipe?

The ingredients for Sweet potatoes with Cuban Black Beans are:

Canned Black Beans, 28-30 oz
1 Med. Green Bell Pepper, finely chopped
Onions, raw, 1 medium, finely chopped
Red Wine Vinegar, 1/4 cup
Bacon - 2 Thick Slices, chopped into 1/4 inch pieces
Cheese shredded low fat mexican, 6 oz
Sweet potato, 6 medium
Cilantro, raw, 4 tbsp
Garlic, 4 cloves, minced
Olive Oil, 1 tbsp
Cumin, 1 Tbsp
Salt, 1 Tsp
Pepper 1/4 tsp


How Do I Make Sweet potatoes with Cuban Black Beans?

Here is how you make Sweet potatoes with Cuban Black Beans:

Bake Sweet Potatoes in 350 degree oven for one hour.Meanwhile, Saute bacon, onions, green pepper and garlic in Olive oil until bacon is cooked through and onions are translucent. Add black beans, red wine vinegar, cumin, salt, and pepper, and cilantro. Cover and Simmer until sweet potatoes are cooked. Cut potatoes in half, top with half cup of beans, and one oz of cheese.Optional: add salsa and low fat sour cream.Number of Servings: 6Recipe submitted by SparkPeople user TYCA41458.


What's The Nutritional Info For Sweet potatoes with Cuban Black Beans?

The nutritional information for Sweet potatoes with Cuban Black Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 505.3 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 9.8 g

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